Optimizing healh, fitness and performance
During an athletic career, many things change, but pursuit of high sports achievements and of constantly overcoming one’s own limits persists. That pursuit is feasible only if an athlete is successful in realising the entirety of his/her potential and, simultaneously, in preserving his/her health. It is our mission to help you in achieving your goals – to maximise your sports performance and to prolong your sports career.
Young and adult athletes alike undoubtedly need additional work on the development of their physical fitness and injury prevention. It is especially true for athletes in sports team games; namely, work with them in clubs is objectively limited (due to the prevalence of group work, insufficient number of physical conditioning coaches, insufficient time allocated to physical conditioning and injury prevention).
Health risk factors and fatigue play an important role in the development of one’s sports career alongside with the additional physical conditioning, proper nutrition, application of active and passive recovery aids as well as the systematic follow-up of athlete’s physical fitness.
The Motus Melior team of experts provides young and elite athletes with optimal working conditions for the following:
For this purpose, we have developed a unique, personalized approach to health and athletic performances through three phases – THE MOTUS MELIOR METHOD.
The image below illustrates the most important phases and elements of the MOTUS MELIOR METHOD:
It is a unique “one-stop shop“ where an athlete is provided with a complete personalised care indispensable for the creation and maintenance of a successful and long-lasting sports career. Services available to athletes include the following:
Pursuant to the MOTUS MELIOR METHOD image, the process begins with detailed diagnostics. The results present the foundation for creating a personalized intervention geared towards improving athletic performance and success while minimizing health risks. Most of the elements of a personalized intervention can be implemented at the Motus Melior Centre under the supervision of our team of experts (such as individual conditioning training, osteopathic treatment, physical therapy, massage, vegetative training and meditation), while our clients implement a few of the interventions (such as changing sleep habits, diet changes) on their own with our professional assistance.
We use periodical control diagnostics to establish effectiveness of a personalized intervention and the results gained represent the foundation for modification of the existing intervention or creation of a new one. Even when athletes temporarily leave Croatia, they can continue the process of maximizing performances and preventing injuries with our professional assistance.
For the last two years, I have been successfully working with Professor Marković on regeneration, fitness and recovery from injuries and pain.
Working with Professor Goran Marković was exceptional - fast, high quality and efficient. We can be proud to have such an expert at our side.
Professor Marković's knowledge and skill have greatly helped me to come back into the field as soon as possible after an injury or painful condition and in good physical state.
Motus Melior has helped me numerous times in my career, both in the rehabilitation of injuries from which I came back even stronger, as well as in my conditional plan and nutrition and regeneration.
Thanks to the Motus Melior team, a back injury that jeopardized my career is behind me, and at the same time I improved the function of my hips and torso.
Unfortunately, injuries are an integral part of professional sports. That is why it is important to have an expert team on your side, such as Professor Marković's. The comfortable and beautiful atmosphere of Motus Melior, with its professional and expert staff, is a winning combination for a quick recovery.
I have been working with the Motus Melior Center and Professor Marković for 3 years. I am extremely pleased with the collaboration so far as they have helped me a lot in recovering from my injuries and improving my fitness. I look forward to continuing this collaboration in the future.
On my manager's recommendation, two years ago I started working with Professor Marković and the Motus Melior Center in the field of injury prevention and treatment and conditioning. So far, I am extremely pleased with the cooperation. I recommend them fully.
Professor Marković is a person I place my trust in. I have been collaborating with the professor and the Motus Melior team for over 6 years, and this collaboration is gaining new dimensions every year. This has greatly contributed to my professional sports development.
I have been working with Professor Marković and the Motus Melior team for 5 years and it is with their help that I am where I am today.
This project was co-financed by European Union from European Regional Development Fund. All material content is the sole responsibility of Motus Melior company.